Where to begin…
My name is Rachael Sterling, and my journey here has been shaped by years of professional experience in both research and education. I now bring that expertise and commitment to helping busy professionals, entrepreneurs, and academics succeed with seamless, organised support.
Before starting Sterling VA, I worked professionally in research, where I led a project focused on developing a supplement designed to work alongside standard medication for resistant bacteria. This project, which even contributed to reducing cancer risks, was something I took on independently. It wasn’t just a job—it was a project that mattered deeply to me. Although the opportunity to publish my work was taken from me, my time in research sharpened my skills in organisation, problem-solving, and managing complex tasks—all of which I now apply to supporting my clients.
Later, I transitioned into teaching, which initially seemed like the perfect path to continue helping others. The students were incredible, and working with them brought joy and purpose to my days. However, the immense workload combined with the mistreatment I experienced from mentors took a heavy toll. I faced discrimination, exclusion, and racism from those who were meant to guide me, which made my work environment unbearable. After struggling with both the workload and the emotional strain, I realized I needed to step into a role where I could reclaim control over my work and help others in a meaningful, positive way.
Why the change?
I founded Sterling VA to bring together the best of my skills in research, organisation, and education, but also to create an environment where respect, empathy, and kindness are at the forefront. Having faced harsh treatment in previous roles, I’m passionate about building real, supportive partnerships with my clients. I want to offer more than just task management—I want to bring a sense of calm, order, and care to your business operations.
At Sterling VA, my approach is rooted in the Christian values of generosity, humility, and service. I offer comprehensive administrative support, social media strategies, research assistance, and more. My goal is to help you regain time, reduce stress, and create a work-life balance that allows you to focus on what truly matters. I understand firsthand the challenges of feeling overwhelmed and undervalued, and that’s why I’m dedicated to providing support that’s not just efficient, but also caring and trustworthy.
Whether you’re an academic, entrepreneur, or business professional, I am here to be more than just a service provider—I’m here to be a partner in your journey, helping you find balance, peace of mind, and success.
Competative Rates
At Sterling VA, I offer affordable virtual assistant services with flexible packages designed to ease your workload, save time, and give you peace of mind—all while staying within your budget.
Sterling VA 